New Delhi, March 28: In today’s modern lifestyle, physical activity has significantly decreased as most people work sitting in one place throughout the day. This sedentary lifestyle gradually exposes the body to various health issues, with rising cholesterol levels becoming a major concern. After the age of 30, young individuals are increasingly facing liver-related problems … Read more
New Delhi, March 28: Yoga is an invaluable heritage of Indian culture, serving as an ancient method to maintain physical and mental health. Among the many asanas, Garbha Asana is considered an advanced and effective posture. This advanced Hatha Yoga pose resembles the fetal position, mimicking the shape of a fetus in the womb. Garbha … Read more
New Delhi, March 24: Many women experience weakness, dizziness, fatigue, and shortness of breath during pregnancy. If these symptoms persist, anemia may be the underlying cause. Anemia, characterized by a deficiency of hemoglobin in the body, can pose serious health risks for both mother and child during pregnancy. It not only causes fatigue and weakness … Read more
New Delhi, March 12: Every year, the second Thursday of March is celebrated globally as World Kidney Day, and this year it falls on March 12. The day aims to raise awareness about proper kidney care, the risks involved, and the timely identification of kidney-related diseases. On this occasion, the All India Institute of Medical … Read more
New Delhi, March 9: The human body is home to a vast world of microorganisms, collectively known as the ‘microbiome.’ This complex collection primarily resides in our intestines and includes bacteria, viruses, fungi, and their genes, which can only be observed with the aid of a microscope. Their role in our health is crucial. They … Read more
New Delhi, March 8: In today’s fast-paced life, paying attention to health is crucial. Incorporating essential foods into our diet is necessary, and one such remarkable food is water chestnut flour, which has been used for centuries. Both Ayurveda and science recognize its importance. This flour offers benefits ranging from weight management to hair care. … Read more
New Delhi, March 7: Stroke or brain attack is a serious and life-threatening condition. It occurs when blood flow to the brain is interrupted, potentially damaging brain cells. Every minute counts, as the sooner treatment is received, the better the chances of recovery. The National Health Mission (NHM) advises not to ignore the symptoms of … Read more
