Understanding Anemia During Pregnancy: Symptoms and Solutions

Understanding Anemia During Pregnancy: Symptoms and Solutions

New Delhi, March 24: Many women experience weakness, dizziness, fatigue, and shortness of breath during pregnancy. If these symptoms persist, anemia may be the underlying cause. Anemia, characterized by a deficiency of hemoglobin in the body, can pose serious health risks for both mother and child during pregnancy. It not only causes fatigue and weakness … Read more

Easy Steps for Kidney Care Highlighted on World Kidney Day

Easy Steps for Kidney Care Highlighted on World Kidney Day

New Delhi, March 12: Every year, the second Thursday of March is celebrated globally as World Kidney Day, and this year it falls on March 12. The day aims to raise awareness about proper kidney care, the risks involved, and the timely identification of kidney-related diseases. On this occasion, the All India Institute of Medical … Read more

Importance of a Healthy Microbiome for Body and Mind

Importance of a Healthy Microbiome for Body and Mind

New Delhi, March 9: The human body is home to a vast world of microorganisms, collectively known as the ‘microbiome.’ This complex collection primarily resides in our intestines and includes bacteria, viruses, fungi, and their genes, which can only be observed with the aid of a microscope. Their role in our health is crucial. They … Read more

Health Benefits of Water Chestnut Flour

Health Benefits of Water Chestnut Flour

New Delhi, March 8: In today’s fast-paced life, paying attention to health is crucial. Incorporating essential foods into our diet is necessary, and one such remarkable food is water chestnut flour, which has been used for centuries. Both Ayurveda and science recognize its importance. This flour offers benefits ranging from weight management to hair care. … Read more

Dont Ignore Stroke Symptoms: The RESCUE Formula Explained

Dont Ignore Stroke Symptoms: The RESCUE Formula Explained

New Delhi, March 7: Stroke or brain attack is a serious and life-threatening condition. It occurs when blood flow to the brain is interrupted, potentially damaging brain cells. Every minute counts, as the sooner treatment is received, the better the chances of recovery. The National Health Mission (NHM) advises not to ignore the symptoms of … Read more

7 Yoga Poses for Better Sleep

7 Yoga Poses for Better Sleep

New Delhi, March 7: Many people today are struggling with insomnia, finding it difficult to fall asleep even after lying in bed. They often toss and turn or wake up suddenly after a short sleep, which affects their physical and mental well-being the next day. Feelings of fatigue, a heavy head, and lack of focus … Read more

Fennel: A Natural Tonic for Summer Wellness

Fennel: A Natural Tonic for Summer Wellness

New Delhi, March 6: With the departure of winter, the summer season has arrived, bringing with it the challenge of keeping the body cool in the scorching heat. Ayurveda recommends the consumption of fennel, which not only helps cool the body from within but also offers numerous benefits for both the body and mind. According … Read more

BREAKING NEWS:
Sara Shines in Royal Look at Brother’s Mehndi Ceremony “UTS App shutting down March 1; switch to Railone!” Realme C83 5G launching in India on March 7!