New Delhi, 21 November (Udaipur Kiran). Winter brings cool weather, but it also increases dryness, pollution exposure and lack of sunlight — all of which may lead to irritation, dryness and weak eyesight. Ayurveda suggests adopting simple food habits during the season to keep eyes healthy and strong. According to the Ministry of AYUSH, foods … Read more
Melbourne, 21 November (Udaipur Kiran): A major scientific breakthrough in Australia has opened a new path for treating acute myeloid leukaemia (AML), one of the most aggressive and hard-to-treat blood cancers. Researchers have discovered a way to kill cancer cells, especially those responsible for relapse, by blocking a vital molecule they depend on to survive. … Read more
New Delhi, 19 November (Udaipur Kiran). With the winter season setting in, common problems like sore throat, persistent cough, phlegm and hoarse voice are affecting many people. Ayurveda recommends mulethi as a beneficial remedy to relieve these seasonal issues. Mulethi, also known as Yashtimadhu, is rich in medicinal properties and is considered helpful in both … Read more
New Delhi, 19 November (Udaipur Kiran). Long hours of sitting in one position at the workplace have led to a rise in back pain and spine-related concerns. Yoga offers an effective solution for maintaining a healthy spine, along with medical care when needed. The Ayush Ministry of India recommends four simple yoga asanas that, when … Read more
New Delhi, 19 November (Udaipur Kiran). With the onset of winter, it becomes an ideal time to include vegetables and dry fruits in the daily diet. Ayurveda states that during this season, the digestive fire becomes stronger, helping the body digest even heavier foods with ease. This makes winter the right time to consume dry … Read more
New Delhi, 19 November (Udaipur Kiran). Sales of ultra-processed foods (UPFs) in India have increased sharply, leading to significant changes in dietary habits and contributing to rising cases of obesity and diabetes. These findings were highlighted in three research papers published in The Lancet on Wednesday. UPFs are food products containing very high levels of … Read more
New Delhi, 19 November (Udaipur Kiran). Winter brings with it an abundance of green leafy vegetables such as spinach, bathua and fenugreek — all rich in nutrition and an important part of traditional Indian meals. For generations, elders have emphasised their importance during the colder months, highlighting their numerous health benefits. From both scientific and … Read more
