New Delhi, May 1: Fenugreek, a common spice in Indian kitchens, is known for its medicinal properties. Consuming fenugreek seeds can provide numerous health benefits, but many wonder how it affects blood sugar levels during the summer months. According to Ayurveda, fenugreek has a warming effect on the body, which can influence its impact in … Read more
New Delhi, March 29: As summer approaches, many people face issues like sweating, fatigue, dehydration, and skin problems. During this time, there is a high demand for natural and cooling home remedies. Aloe vera juice is an excellent and easy solution to keep the body cool in the summer. The Ministry of AYUSH, Government of … Read more
New Delhi, February 15: In today’s fast-paced lifestyle, small habits can significantly contribute to long-term health. One simple yet effective drink can become an essential part of your wellness routine. Experts recommend a healthy drink made from a blend of fennel seeds, carom seeds, and cinnamon. According to the National Health Mission, this drink, taken … Read more
New Delhi: Hing, a common and essential spice in Indian kitchens, is widely used in lentils, vegetables, pickles, and tempering. While many consider it merely a flavour enhancer, Ayurveda and traditional medicine recognise hing for its medicinal properties. The Ministry of AYUSH states that hing is not just a regular spice but helps fight various … Read more
New Delhi: Ayurveda has long valued many natural herbs and plants for their medicinal properties, used traditionally to treat a variety of ailments. One such plant is the seemingly simple Changeri grass, which holds a special place in Ayurvedic medicine due to its wide range of health benefits. Changeri grass is commonly found around us … Read more
Diabetes is a serious health condition that weakens the body from within and reduces immunity, making it susceptible to other illnesses. However, nature offers several herbal remedies that can provide relief for diabetes sufferers. One such plant is the Insulin Plant, which can be easily grown at home. It is considered beneficial in controlling blood … Read more
Palash is regarded as a highly valuable medicinal tree in Ayurveda. Its flowers, leaves, seeds, and bark all possess medicinal properties and are used in various Ayurvedic remedies. This tree is considered a boon not only for health but also for enhancing beauty. According to Ayurveda, the correct use of palash flowers and leaves can … Read more