Compulsive eating is common in the days leading up to a period. Several tips and strategies can help a person curb these cravings. Compulsive eating, or binge eating, is an overwhelming urge to eat more food than necessary. It may involve snacking when not hungry or eating in secret. Some people feel sadness or shame … Read more
Asian colobine monkeys are unable to taste natural sugars, and in fact have a generally poor sense of taste. This is according to research led by Emiko Nishi of the Primate Research Institute of Kyoto University in Japan. Nishi and her colleagues found that the receptors on the tongues of colobine monkeys do not function … Read more
Both fatty and carbohydrate-rich foods activate the reward system in the brain, albeit via different signalling pathways. When carbohydrates and fats come together in the food, this effect is intensified. In nature, there are no foods that contain a high proportion of fats and carbohydrates: Either they are rich in fats, as in nuts, or … Read more
The results of the study of 5,222 employees across the US suggest that workplaces can play an important role to help ensure access to and promote healthier food options. the US Centers for Disease Control and Prevention said, “Our results suggest that the foods people get from work do not align well with the recommendations … Read more
