New Delhi, November 29 (Udaipur Kiran): Bedwetting is commonly seen in children between the ages of 2 and 4 years. While many children gradually gain control over this habit with time, in some cases the problem continues even after the age of 5 to 7 years. Both Ayurveda and modern medical science consider this condition to be linked not only to the body but also to the mind.
In Ayurveda, this condition is known as Shayyamootra. It is not seen merely as a habit, but as an issue related to both physical and mental health. According to Ayurveda, bedwetting in children occurs due to an imbalance of Vata and Kapha doshas, which weakens the nerves and reduces their ability to hold pressure. An increase in Vata and Kapha also leads to deep sleep, due to which the brain fails to send proper signals to control urination. In some cases, weak digestion also disturbs the Vata element, which weakens bladder control.
From a scientific perspective, the problem is linked to weak bladder muscles, underdeveloped urinary system, failure to receive brain signals during deep sleep, increased urine production at night, constipation, urinary tract infection (UTI), and hormonal imbalance.
Ayurveda also suggests a few remedies to help reduce this problem. One method is to mix ajwain (carom seeds), black sesame seeds and jaggery, prepare small doses and give it to the child with milk, which helps in strengthening the nerves.
Another beneficial remedy is a mixture of amla (Indian gooseberry) and honey, which can be given to the child twice a day.
Experts advise that children should never be scolded or shamed for bedwetting. This problem is related to both physical and mental health. Parents should make it a habit for children to use the toilet before going to bed. Children should also be gently trained to understand their body signals, as many times they ignore them due to play or deep sleep, which worsens the condition.
Bhupendra Singh Chundawat is a seasoned technology journalist with over 22 years of experience in the media industry. He specializes in covering the global technology landscape, with a deep focus on manufacturing trends and the geopolitical impact on tech companies. Currently serving as the Editor at Udaipur Kiran, his insights are shaped by decades of hands-on reporting and editorial leadership in the fast-evolving world of technology.