longer | Udaipur Kiran

Happy older people live longer

27 Aug 2018 7:04 PM by Bhupendra Singh Chundawat

Happy older people live longer, according to researchers at Duke-NUS Medical School in Singapore. In a study published today in Age and Ageing, the scientific journal of the British Geriatrics Society, the authors found that an increase in happiness is directly proportional with a reduction in mortality. The study utilised data for 4,478 participants of … Read more

5 healthy habits that will help you live longer

2 May 2018 10:47 AM by Bhupendra Singh Chundawat

These are: 1) Eating a healthy diet 2) exercising regularly 3) keeping a healthy body weight 4) not drinking too much alcohol 5) and not smoking Harvard T.H. Chan School of Public Health researchers looked at 34 years of data from 78,865 women and 27 years of data from 44,354 men participating in, respectively, the … Read more