Saturday , October 23 2021

Tag Archives: health

Moderate carbohydrate intake may be best for health, study suggests

Eating carbohydrates in moderation seems to be optimal for health and longevity, suggests new research published in The Lancet Public Health journal. The observational study of more than 15,400 people from the Atherosclerosis Risk in Communities Study (ARIC) in the USA found that diets both low (< 40% energy) and ... Read More »

Oil Pulling Helps With Oral Health

The term oil pulling does seem strange but is actually a remedy advocated by the traditional Ayurvedic medical practice. The Ayurvedic practice is based on the usage of natural products and daily practices that will have a lasting effect on one’s health. Oil pulling helps in keeping teeth healthy the ... Read More »

A Little Cumin Water In The Morning Helps Your Health

Spices play an important role in making a dish more flavorful. Indian cuisine has the healthiest traditional spices as its main ingredients. Cumin Seeds (commonly known as jeera in Hindi) is one of the most used Indian spice, that not only makes food mouth watering but has numerous health benefits. ... Read More »

<div id="taboola-below-article-thumbnails"></div>
<script type="text/javascript">
  window._taboola = window._taboola || [];
  _taboola.push({
    mode: 'thumbnails-a',
    container: 'taboola-below-article-thumbnails',
    placement: 'Below Article Thumbnails',
    target_type: 'mix'
  });
</script>