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Tag Archives: vegetables

Urban dwellers converting their terraces into farmlands

‘Terrace farming for healthy life, zero virus fear’  Udaipur : Many homes in the municipal limits of the city are converting their terraces into farmlands. People are getting back in touch with nature through their terrace gardens where they are growing vegetables to meet their daily culinary needs. Also they point ... Read More »

What are the most healthful vegetables you can eat?

Eating plenty of vegetables is one of the easiest ways for people to improve their health and well-being. All vegetables contain healthful vitamins, minerals, and fiber. However, some stand out for their exceptional health benefits. Some individuals benefit more from certain vegetables than others, depending on their diet, overall health, ... Read More »

Chemicals found in vegetables prevent colon cancer in mice

Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon cancer, a new study from the Francis Crick Institute shows. The research, published in Immunity, shows that mice fed on a diet rich in indole-3-carbinol — which is produced when ... Read More »