Nails Reflect Your Health: Simple Diet and Care Tips for Strong, Shiny Nails

Nails Reflect Your Health

New Delhi, October 25 (Udaipur Kiran): Nails are often seen as a symbol of beauty, enhancing the elegance of hands. However, beyond aesthetics, nails serve as an important indicator of overall health. According to Ayurveda, nails are considered a mirror of the body, revealing internal health conditions through their color, texture, and strength. Nails are … Read more

Yoga Can Help Relieve Arthritis Pain — Know the Asanas That Ease Joint Discomfort

Arthritis Pain

New Delhi, October 25 (Udaipur Kiran): In today’s fast-paced lifestyle, joint pain or arthritis has become increasingly common — not just among the elderly but also among young adults. Factors such as sedentary habits, poor diet, inflammation, and stress are contributing to the rising number of arthritis cases. This condition often causes swelling, stiffness, and … Read more

Why Ayurveda Recommends Foot Massage Before Sleep

Padabhyanga

New Delhi, October 19 (Udaipur Kiran): Massaging your feet with sesame or mustard oil before going to bed is an ancient Ayurvedic practice known as Padabhyanga. In today’s fast-paced lifestyle, where stress, fatigue, and sleeplessness are common, this simple ritual can be a natural way to relax both the mind and body. According to Ayurveda, … Read more

Rajasthan Police Busts Gang That Stole 226 Phones from Flipkart Truck; 7 Arrested, ₹47 Lakh Goods Recovered

Flipkart Truck

Jaipur, October 16 (Udaipur Kiran): In a major breakthrough against online fraud and logistics theft, the Alwar police have busted an inter-state gang involved in stealing high-value electronic goods from a Flipkart transport truck. Acting under the supervision of Superintendent of Police Sudhir Chaudhary, the Laxmangarh police team arrested seven accused and recovered 108 stolen … Read more

PIMS Udaipur Observes Mental Health Week Focused on Access to Care During Emergencies

PIMS Udaipur

Udaipur (Udaipur Kiran): The Department of Psychiatry at the Pacific Institute of Medical Sciences (PIMS), Udaipur, observed Mental Health Week based on the World Health Organization (WHO) theme — “Mental Health is a Universal Human Right: Access to Services During Disasters and Emergencies.” The event commenced with a lamp-lighting ceremony, attended by Dr. Suresh Goyal … Read more

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