New Delhi, May 1: Fenugreek, a common spice in Indian kitchens, is known for its medicinal properties. Consuming fenugreek seeds can provide numerous health benefits, but many wonder how it affects blood sugar levels during the summer months. According to Ayurveda, fenugreek has a warming effect on the body, which can influence its impact in … Read more
New Delhi, March 28: In today’s modern lifestyle, physical activity has significantly decreased as most people work sitting in one place throughout the day. This sedentary lifestyle gradually exposes the body to various health issues, with rising cholesterol levels becoming a major concern. After the age of 30, young individuals are increasingly facing liver-related problems … Read more
New Delhi, March 6: As the summer season begins, one of the biggest challenges is to maintain energy levels. Markets start to fill with various fruits that not only provide cooling and energy but also help in preventing several diseases. Among these is the unique fruit, Falsa, known for its sweet and sour taste. Consuming … Read more
New Delhi, February 23: For centuries, medicinal plants have been utilized in Ayurveda for healing purposes, but in modern times, these ancient herbs are being marketed under scientific names. One such herb is lemongrass, which has gained popularity among celebrities and fitness enthusiasts alike. The craze for lemongrass has surged in recent years, although its … Read more
New Delhi: Magh Gupt Navratri begins on January 19, during which devotees offer special items to please Goddess Durga. These include clove, jowar (sorghum) juice, betel leaves, raisins, jaggery, sesame seeds, and cardamom. These offerings are not only dear to the Goddess but are also considered a treasure of medicinal properties in Ayurveda. The items … Read more
New Delhi: Typhoid, also known as enteric fever, has become a common yet serious health issue today. This disease primarily spreads due to contaminated water, unhygienic food, and poor lifestyle habits. Many people believe typhoid only transmits from an infected person, but in reality, some daily habits can also increase the risk of contracting it. … Read more
New Delhi: Obesity has become a major health concern in the country, with even Prime Minister Narendra Modi urging people to stay alert about it. Obesity is not merely an issue of weight gain but a root cause for many serious health problems. It weakens the body and increases susceptibility to various diseases. However, Ayurveda … Read more
