New Delhi: Obesity has become a major health concern in the country, with even Prime Minister Narendra Modi urging people to stay alert about it. Obesity is not merely an issue of weight gain but a root cause for many serious health problems. It weakens the body and increases susceptibility to various diseases. However, Ayurveda … Read more
New Delhi, 2 January. Irregular eating habits and a disturbed daily routine gradually weaken the body. This often leads to weak bones and loose muscles. Joint pain, back pain, and fatigue become common problems. However, nature offers a simple solution—sesame seeds. These tiny seeds are packed with essential minerals like calcium, magnesium, and phosphorus. These … Read more
New Delhi, October 20 (Udaipur Kiran): Revered for centuries in Indian tradition and Ayurveda, sesame oil (til ka tel) is often called the “king of oils” for its remarkable health and beauty benefits. The ancient Ayurvedic text Charaka Samhita describes it as the best oil for overall well-being, capable of balancing Vata and Kapha doshas … Read more
