New Delhi, February 23: Vitamin deficiencies often bring to mind calcium, iron, or vitamin D, but there is another vitamin that poses serious health risks when deficient: Vitamin K. Many people are unaware of its importance. Vitamin K plays a crucial role in helping blood clot when needed, strengthening bones, and protecting blood vessels. A … Read more
New Delhi: Heart health has become a major concern today. Changing lifestyles, unhealthy eating habits, stress, and lack of physical activity have led to high cholesterol becoming a common problem. High cholesterol gradually accumulates in the heart’s arteries, causing serious diseases like heart attack and stroke. Many people rely on medicines, but both Ayurveda and … Read more
New Delhi: Ayurveda has long valued many natural herbs and plants for their medicinal properties, used traditionally to treat a variety of ailments. One such plant is the seemingly simple Changeri grass, which holds a special place in Ayurvedic medicine due to its wide range of health benefits. Changeri grass is commonly found around us … Read more
New Delhi, 4 January – Tea holds a special place in Indian life, with many varieties enjoyed across the country. Among these, oolong tea is gradually gaining popularity. In Ayurveda, oolong tea is valued for its role in maintaining bodily balance, while science recognises it as a lightly fermented tea rich in natural beneficial compounds. … Read more
New Delhi, October 26 (Udaipur Kiran): Cauliflower is a common vegetable in Indian households, but its leafy cousin kale is far more nutritious and offers a wide range of health benefits. Known as leafy cabbage in Hindi, kale is a green, fibrous vegetable that can easily be grown in small spaces and is now being … Read more
Udaipur, March 19 – In a significant medical breakthrough, doctors at Pacific Institute of Medical Sciences (PIMS) Hospital, Udaipur have successfully closed a congenital heart defect without open-heart surgery. This minimally invasive procedure marks a major milestone in cardiology, offering a safer and more efficient alternative for patients suffering from heart defects. Groundbreaking Heart Procedure Performed … Read more
Standing desks have gained popularity as an alternative for office workers aiming to reduce the health risks associated with prolonged sitting. However, a recent study led by the University of Sydney has raised concerns about their effectiveness in promoting heart health. The research, which analyzed data from over 80,000 adults in the UK, challenges the … Read more
