New Delhi: Many common kitchen spices have medicinal properties that can help in preventing or managing several health issues. Among these, cinnamon and honey stand out for their combined health benefits. In Ayurveda, both cinnamon and honey are considered powerful natural remedies. When taken together in the right way, their positive effects on the body … Read more
New Delhi, 2 January. Increasing weight and belly fat today invite various health problems such as high blood pressure, diabetes, and heart-related issues. Many people spend hours sweating it out in gyms to stay slim and fit, but not everyone benefits equally. In such cases, some natural remedies can help in reducing weight. One such … Read more
New Delhi, December 5. As winter begins in India, tea consumption suddenly increases manifold. Tea immediately after waking up, tea with breakfast, tea during office breaks, and then evening tea to ward off the cold – drinking 4-6 cups of tea daily becomes common. However, few people know that this very habit increases acidity during … Read more
New Delhi, October 19 (Udaipur Kiran): Massaging your feet with sesame or mustard oil before going to bed is an ancient Ayurvedic practice known as Padabhyanga. In today’s fast-paced lifestyle, where stress, fatigue, and sleeplessness are common, this simple ritual can be a natural way to relax both the mind and body. According to Ayurveda, … Read more
