New Delhi, March 6: As the summer season begins, one of the biggest challenges is to maintain energy levels. Markets start to fill with various fruits that not only provide cooling and energy but also help in preventing several diseases. Among these is the unique fruit, Falsa, known for its sweet and sour taste. Consuming … Read more
New Delhi, 4 January – Tea holds a special place in Indian life, with many varieties enjoyed across the country. Among these, oolong tea is gradually gaining popularity. In Ayurveda, oolong tea is valued for its role in maintaining bodily balance, while science recognises it as a lightly fermented tea rich in natural beneficial compounds. … Read more
Udaipur Kiran, 2 January. During winters, people usually start their day with coffee or tea. However, adding a small ingredient to this habit can prove beneficial for health. This small addition is a spoonful of ghee. Drinking coffee mixed with a spoon of ghee keeps you energized throughout the day. Ghee coffee keeps the body … Read more
