New Delhi, May 1: The World Health Organization (WHO) has advised individuals to adopt a healthy lifestyle to prevent Type 2 diabetes and its associated complications. The organization states that making small changes in daily habits can significantly reduce the risk of this serious disease. WHO believes that if people incorporate these simple measures into … Read more
New Delhi – Do you often wake up with a swollen face? Despite many efforts, does the puffiness not seem to reduce? Most people assume that excess salt intake is the sole cause, but often the reasons are quite different. Low salt or water intake, lack of sleep, inflammation in the body, and hormonal imbalances … Read more
New Delhi, 2 January. The human body works like a machine that requires the right quality of fuel to function smoothly and stay healthy. The body follows a rhythm, and when this rhythm is proper, it becomes very difficult for any disease to enter the body, and ageing slows down. In scientific terms, this is … Read more
New Delhi, December 5 (Udaipur Kiran) – Weight loss is not a one or two-day trick, but a natural process of balancing the digestive fire within the body. Ayurveda says that obesity increases when our digestive fire becomes weak and food is not digested properly. In such cases, toxins start accumulating in the body and … Read more
With the increasing awareness about good health, fitness lovers often end up eating bread and peanut butter amidst a time crunch. Since it has a delicious taste and creamy texture, it brings a multitude of health benefits. Peanut butter is mostly considered a go-to option as a delicious snack. When it comes to cooking recipes, … Read more
