HEALTH
Strengthen Your Digestive System with Garbha Asana
New Delhi, March 28: Yoga is an invaluable heritage of Indian culture, serving as an ancient method to maintain physical and mental health. Among the many asanas, Garbha…
digestive health
HEALTH
Yoga for Digestive Health: The Benefits of Udarakarshanasana
New Delhi, February 23: Poor dietary habits and irregular routines can negatively impact health, leading to an increase in digestive issues. Yoga…
HEALTH
Common Habits That May Lead to Typhoid and Ayurvedic Prevention Tips
New Delhi: Typhoid, also known as enteric fever, has become a common yet serious health issue today. This disease primarily spreads due…
HEALTH
Cinnamon: More Than a Spice, a Health Booster
Udaipur Kiran, New Delhi, 2 January – Cinnamon, commonly used as a spice in our daily meals, is not just for enhancing…