Sunday , July 5 2020
Home / Tag Archives: dietary

Tag Archives: dietary

Dietary principles in Yoga – eat healthy, stay healthy

Unhealthy diet increases the risk of many illnesses. Diet is an essential part of yoga.  DIETARY PRINCIPLES IN YOGA – Do not eat anything for at least one and a half hour after waking up  – Drink a luke-warm water in the morning – Lunch may be taken around 12 ... Read More »